Ready to turn over a new leaf and kick your fitness goals? Whether it be running a half marathon or running around with your kids after work, an effective fitness class can get you there. PowerCamp is a fun and totally addictive functional training class that will push your fitness levels through th...
In theory, a New Year’s resolution is a great idea. January is as good a time as any to reevaluate and prioritize and make changes. In practice, many ambitious fitness goals made on Jan 1st dissolve into self-defeating thinking and disappointment. But that doesn’t mean that all New Year...
Karl from Gosford is proud to be Planet Gosford’s oldest member, having recently turned 85 years old! Karl shared his life story with us… I arrived in Australia in 1949 from Estonia as a 17 year old scrawny teenager due to lack of proper nourishment after the war. At age 19, I joined a g...
85-year-old Jim Arrington is showing no signs of slowing down Think your age gives you an excuse to skip leg day? Nice try, but California bodybuilder Jim Arrington strongly begs to differ. The 85-year-old has just been named the world’s oldest male bodybuilder by Guinness World Records, and i...
Leave it to Cher to look absolutely amazing in a see-through bodysuit at 71 years old. The essentially ageless singer performed two of her biggest hits, “Believe” and “Turn Back Time,” at the 2017 Billboard Music Awards, rocking super-revealing outfits like the #legend she is...
