“I wish I could drop my body off at the gym and pick it up when it’s ready.” If you can relate to this quote, then you have a common mindset. If working out was easy, it wouldn’t have “work” in the name, right? There is a reason why even frequent gym goers cringe at the sound of doing burpees- becau...
How important is rest, recovery and hydration after exercise? Ever felt guilty for not working out because you were too sore? Ever just felt a little bit ‘off’ whilst training? Ever been scared of getting an injury from working out too much? Maybe you are working out too much? Here we will look at...
Hi Everyone, Time for an update on the build progress with Planet Fitness Tuggerah, and boy, aren’t things well under way now. We have our trades in their working their best to get the job done and completed to a high level of standard. I have been working very closely with our new US business partn...
Update to Planet Fitness Tuggerah Members and Community, Once again i would like to thank you for your patience in waiting for our New Planet Fitness Tuggerah to roll out. Since my last message, last month, we have addressed a number of Technical, and Service requirements, that were attached to our...
Letter to Planet Fitness Tuggerah Members, On behalf of Planet Fitness Management and Staff, we thank you for your patience in waiting on the opening of our Tuggerah Fitness Centre. We have been very busy with a number of upgrades from our original design and fit out, as well as waiting on some extr...
