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PF PHYTHM RIDE

45

minutes

Trainers:

About the Class

A cardio based total body workout, instructed by one of Planet Fitness’s most vibrant and energetic instructors. Get on your bike and feel the rhythm. Suitable for all fitness levels.

Class Type: Cardio

The heart starter and sweat builders! Prepare to be challenged, yet leave feeling a million dollars – yes, endorphins are addictive! Let the trainer guide your movements and send you on a mission to torch all the calories!

Members: Please note that online bookings will no longer be available for Spinn classes.

Did you know?
Cardiovascular exercise helps strengthen your heart, increases your metabolism and stamina and even manages diseases like Diabetes! Go cardio!