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What is Exercise Physiology?
Accredited exercise physiologists specialise in individualised exercise programs for those who are at a high-risk level of developing, or with existing chronic conditions or injuries. An EP exercise program includes exercise delivery, advice and support, with a strong focus on successfully changing lifestyle behaviours. EPs are recognised allied health professionals (such as a dietitian or physiotherapist) displaying a diverse range of knowledge and skills, working across a variety of areas in the health and exercise and sports science fields.
Who should see an EP?

EPs treat and manage a broad range of conditions, including common health conditions that are preventable and treatable:
Diabetes and Pre Diabetes, Cardiovascular Disease, Obesity, Cancer, Depression, Osteoporosis, Chronic Respiratory Diseases and Asthma, Chronic musculo-skeletal injuries, Physical restrictions or mobility issues, Difficulty maintaining motivation and adherence to exercise routines

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WHAT OUR MEMBERS SAY:

The staff at Planet have always been so friendly and welcoming.

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Before Planet, I felt uncomfortable with my body, now I have an appreciation for looking after myself.

Jess Amusah

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I love the support I have been given at Planet Fitness, I have found a new self confidence.

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Everyone I see at Planet Fitness makes me try harder, go longer, and push on.

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I have never felt judged or embarrassed.

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I’m going to keep moving forward with my fitness and encourage others.

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From the moment I walked into Planet Fitness, I felt welcome and very comfortable.

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All the guys at Planet Fitness have been a great beacon of positivity.

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