Meet Lambton’s More Than a Number, Morgan! Status Unemployed – disability. Have you always been involved in fitness or exercise? Yes, before my stroke and heart attack I was in gym management, I did boxing and jujitsu, rode pro BMX and skated. I did remedial rehabilitation and sports edu...
Planet Fitness Women + Weights – Fundamentals Workshop Wednesday 20 November 7:30pm – Planet Fitness Lambton Thursday 21 November 7:00pm – Planet Fitness Charlestown $20 Members, $25 Non-members Learn the basics of strength with Trainer Pheonix! BOOK YOUR SPOT NOW! Lambton Member B...
Meet Lambton’s More Than a Number, Laura! Status Working full time, married and mum to 3 beautiful children. Have you always been involved in fitness or exercise? When I was younger yes, not so much after having children. What have you done previously? I played netball and touch football at st...
Why is investing in yourself so important? Investing in yourself is one of the best returns on investments you can have. Whether it’s investing in learning a new skill, developing yourself personally or professionally, tapping into your creativity or even hiring a coach. You must first give to yours...
Planet Fitness at Cooks Hill Saturday 19 October FREE EVENT – ALL WELCOME Grab your family and friends and head down to the Cooks Hill Surf Club for a day of fun and fitness by the sea. With Yoga, a boot-camp, Ironman, and beach games, this family-friendly gala day has something for everyone....
