Meet Belmont’s latest More Than a Number, Christie! Have you always been involved in fitness or exercise? If yes, what have you done previously? I’ve attended the gym on and off. Did you have a goal when you first joined? Yes, to get my fitness back and lose the weight I gained during pregnanc...
It’s all about you & BAE… Bacon, Avocado and Egg, that is. This breakfast salad really feels hearty and wholesome with the addition of the bacon wrapped avocado. We love the colours and the vibrancy as well, because when has eating a rainbow ever led us astray? Serves 1-2 Preparation time 5 min...
No matter how many years it’s been, periods never get easier. At some points in the month, women feel amazing, attractive, strong, able to tackle anything. Other times – particularly in the days leading up to menstruation – the cramps and lethargy are overwhelming, and sweet cravin...
Meet Chris, from Planet Gosford! I am 20 years old and joined Planet Fitness in January 2016. I suffer from Hashimoto’s Hypothyroidism and suffer side effects of fatigue, muscle weakness, weight gain, difficulty in losing weight and depression. In my teens I struggled to keep the weight off, even af...
Meet Belmont’s Latest More Than a Number, Moira! Have you always been involved in fitness or exercise? Not really, but I have always enjoyed recreational activities. If yes, what have you done previously? Anything outdoors, I love taking my dog for a walk daily. What brought you to Planet Fitn...
