Personal Trainer

Qualifications: Cert III in Fitness (AIF), Cert IV in Fitness and Personal Training (Fitnation Australia), Australian Track and Field Coach, Active Over 50’s, Freestyle Aerobics, Les Mills Body Pump, Body Attack & Body Balance, ABT, Certified Bootcamp instructor, Aussie Fit Kids, Spinn, Thump Boxing (Levels 1 & 2), Cross trainer, High Energy.

Specialisation:  Weight loss, strength, general conditioning, Running & Triathlon coaching & programming.

Favourite Quote: “No matter what life throws to you, put one foot in front of the other till you get to where you want to / need to be”.

Best Achievement: I have run the Comrades 90k Ultramarathon in South Africa 11 times and am currently the Australian Ambassador.  In 2018 I was the 1st Australian to finish in first place at parkrun 200 times. However, my best achievements always come from my clients.. Watching them kick goals is what means the most

Interests: Health and Fitness, Running, Marriage Celebrant, Charity work in Africa and Newcastle.