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09
12
2015

Member Stories: Kevin Tunee & Coach John Wall

Planet Fitness Gosford is lucky to welcome two athletes into our amazing fitness family! From Kevin’s Coach, John Wall: “Kevin Tunee is definitely on his way to being the Fastest being on the Planet! He is currently training for the Commonwealth Games in Brisbane in 2018 and the Olympic Games in 202...

08
12
2015

MTAN: Katie Jackson

Meet Lambton’s Member, Katie! Have you always been involved in fitness or exercise?  I have always been aware of how important exercise is and have always tried to have an exercise regime, however for a long time I saw exercise as a chore and something I did not want to do. What brought you to...

04
12
2015

What do you call a festive bliss ball?

When you love Christmas as much as we do (who else will be eating pudding #inmyactivewear) you look for ANY excuse to put a festive pep into every step (amirite). You’ve trimmed your tree, decorated your desk, updated your christmas playlist and naturally, the next thing you’re looking to sprinkle s...

04
12
2015

Unhealthy Heels

In the name of fashion we’ve all crammed our feet into tight fitting; stiff shoes at one point, or subjected them to the unnatural angles of stiletto high heels. Walking from meeting to meeting and standing in them all day, do your shoes leave you wincing in pain? Podiatrist, and owner of City Feet ...

02
12
2015

Trainer Spotlight: Peter Joannou

Meet Casula’s awesome group training instructor, Peter! Classes: Core and Boxing. Qualifications: Cert III and cert IV in Fitness, Personal Trainer, Thump Boxing, Circuit and Abs Instructor, Bootcamp, working with children, Sports and conditioning Coach. Specialisation:  Boxing for fitness, Bo...