WASHINGTON — Major changes to nutrition labels on food packages became final on Friday, with calorie counts now shown in large type and portion sizes that reflect how much Americans actually eat. It was the first significant redrawing of the nutrition information on food labels since the federal gov...
Lisa M. joined a gym as soon as she started college at Bridgewater State University, determined not to pack on an extra 15 pounds freshman year like her older sister. “In my head there was that picture of my sister,” Lisa said in an interview. “I didn’t want that to happen to me.” For the next six y...
Gosford member, Connor, speaks about his journey toward weight loss and better physical and mental health. My name’s Connor Jenkinson and 2 years ago I was in the worst shape of my life, weighing in at a whopping 142kg with little to no fitness level to speak of. I was depressed, with no friends and...
