01
04
2020

Keeping Fit at Home

 As social distancing and self-isolating are becoming common, and we are no longer able to offer our members our clubs to train in, we’ve been coming up with ways to help Novocastrians stay fit and healthy at home. From virtual workouts to making the most out of your home environment, here’s how the...

01
04
2020

Introducing the Planet Fitness App!

Get in the best shape of your life with Planet Fitness’s FREE mobile app! Lots of Workouts Keep Track of Your Progress Motivate Yourself and Others Gain access to thousands of 3D-animated exercises and workouts. With Virtuagym Fitness, you have access to loads of metrics and graphs to keep tra...

18
03
2020

Is it safe to go to the gym? Yes

IS IT SAFE TO GO TO THE GYM? THE SHORT ANSWER: CURRENTLY, YES HOW TO STAY SAFE AT THE GYM [0] Wipe equipment before and after use with gym wipes provided [7] Wash or sanitise hands before and after using a piece of equipment Wipe your face with a towel, not your hands Minimise skin contact with othe...

02
03
2020

MTAN: Tim Baars

Meet Lambton’s More Than a Number, Tim! Status Working part-time for Big Apachee and studying music. Have you always been involved in fitness or exercise? I played rugby and soccer, but never went to the gym for fear of judgement. Did you have a goal when you first joined Planet Fitness? I had...