IS IT SAFE TO GO TO THE GYM? THE SHORT ANSWER: CURRENTLY, YES HOW TO STAY SAFE AT THE GYM [0] Wipe equipment before and after use with gym wipes provided [7] Wash or sanitise hands before and after using a piece of equipment Wipe your face with a towel, not your hands Minimise skin contact with othe...
A virologist says you don’t need to avoid the gym if you’re worried about the coronavirus, but there are a few simple steps you can take to stay healthy. There’s no need to avoid the gym if you’re worried about the spread of coronavirus, says virologist Jonathan Ball. However...
Planet Fitness GymSkills – Fundamentals Workshop Wednesday 5 February 7:30pm – Planet Fitness Lambton Thursday 6 February 7:30pm – Planet Fitness Charlestown $20 Members, $25 Non-members Learn the basics of strength with Trainer Pheonix! BOOK YOUR SPOT NOW! Lambton Session Booking...
Meet Lambton’s More Than a Number, David! Status Student. Have you always been involved in fitness or exercise? This time around I’ve been training for four months, but I have tried a bit of everything and trained on and off for years. Did you have a goal when you first joined Planet Fitness?...
Meet Lambton’s More Than a Number, Morgan! Status Unemployed – disability. Have you always been involved in fitness or exercise? Yes, before my stroke and heart attack I was in gym management, I did boxing and jujitsu, rode pro BMX and skated. I did remedial rehabilitation and sports edu...
