IS IT SAFE TO GO TO THE GYM? THE SHORT ANSWER: CURRENTLY, YES HOW TO STAY SAFE AT THE GYM [0] Wipe equipment before and after use with gym wipes provided [7] Wash or sanitise hands before and after using a piece of equipment Wipe your face with a towel, not your hands Minimise skin contact with othe...
A virologist says you don’t need to avoid the gym if you’re worried about the coronavirus, but there are a few simple steps you can take to stay healthy. There’s no need to avoid the gym if you’re worried about the spread of coronavirus, says virologist Jonathan Ball. However...
Planet Fitness GymSkills – Fundamentals Workshop Wednesday 5 February 7:30pm – Planet Fitness Lambton Thursday 6 February 7:30pm – Planet Fitness Charlestown $20 Members, $25 Non-members Learn the basics of strength with Trainer Pheonix! BOOK YOUR SPOT NOW! Lambton Session Booking...
Planet Fitness Women + Weights – Fundamentals Workshop Wednesday 20 November 7:30pm – Planet Fitness Lambton Thursday 21 November 7:00pm – Planet Fitness Charlestown $20 Members, $25 Non-members Learn the basics of strength with Trainer Pheonix! BOOK YOUR SPOT NOW! Lambton Member B...
Why is investing in yourself so important? Investing in yourself is one of the best returns on investments you can have. Whether it’s investing in learning a new skill, developing yourself personally or professionally, tapping into your creativity or even hiring a coach. You must first give to yours...
