Meet Casula’s latest More Than a Number, Danielle! Status Full time mum & casual PDHPE teacher. Have you always been involved in fitness or exercise? Yes, I started to play team sports at the age of 4 and continued to be involved in fitness and exercise after the age of 21 when I stopped t...
Meet Lambton’s latest More Than a Number, Keisha! Status Full time mum & student. Have you always been involved in fitness or exercise? Not always, i lost weight before my kids but since having my kids its become a big part of my life. Did you have a goal when you first joined Planet Fitne...
Meet Belmont’s latest More Than a Number, Austin! Status University Student. Have you always been involved in fitness or exercise? Yes, I played soccer throughout most of my childhood and have always lived an active lifestyle. Did you have a goal when you first joined Planet Fitness? I wanted...
Meet Charlestown’s latest More Than a Number, Coen! Status Student. Have you always been involved in fitness or exercise? Yes, I have always been interested in physical fitness and sport growing up. I played soccer for many years before the gym became my primary focus. Did you have a goal when...
Need a little extra motivation to get to the gym this week? Well here it is – the latest research shows that exercise has major benefits for brain function. So as well as making your body feel great, a regular commitment to fitness will keep your brain happy too. Here’s how. Improved Memory Al...
