21
01
2020

GymSkills – Fundamentals Workshop

Planet Fitness GymSkills – Fundamentals Workshop Wednesday 5 February 7:30pm – Planet Fitness Lambton Thursday 6 February 7:30pm – Planet Fitness Charlestown $20 Members, $25 Non-members Learn the basics of strength with Trainer Pheonix! BOOK YOUR SPOT NOW! Lambton Session Booking...

15
11
2019

Women + Weights – Fundamentals Workshop

Planet Fitness Women + Weights – Fundamentals Workshop Wednesday 20 November 7:30pm – Planet Fitness Lambton Thursday 21 November 7:00pm – Planet Fitness Charlestown $20 Members, $25 Non-members Learn the basics of strength with Trainer Pheonix! BOOK YOUR SPOT NOW! Lambton Member B...

10
10
2019

Planet Fitness at Cooks Hill event

Planet Fitness at Cooks Hill Saturday 19 October FREE EVENT – ALL WELCOME Grab your family and friends and head down to the Cooks Hill Surf Club for a day of fun and fitness by the sea. With Yoga, a boot-camp, Ironman, and beach games, this family-friendly gala day has something for everyone....

28
09
2018

Our Personal Trainers Weigh in on the Biggest Fitness Myths

Before your next workout, make sure you know which fitness facts are on the money, and which myths should be completely ignored. Our personal trainers weigh in on the biggest fitness myths here. Cardio is the Fastest Way to Lose Weight We see a lot of people who are on a mission to lose weight head...