Belmont Personal Trainer: Brendan
Qualifications: Cert III & IV in Fitness, Final Year of Exercise and Sports Science Degree.
Specialisation: Weight loss, Strength & Conditioning, Functional Training for Elderly Populations, Athletic development.
Favourite Quote: “It does not matter how slowly you go as long as you don’t stop
Training Style: Personalised sessions and programs.
About Me: I have always had a great passion for sport, fitness and helping others. My dream is to combine the three of my biggest passions and turn them into a career. As your trainer, I will provide you with a high level of knowledge surrounding exercise and fitness in order to provide you with the tools and support to help you achieve your goals. I will deliver personalised sessions and programs that are right for you!